Thursday, April 28, 2011
Assessment Time
I can't believe the program is coming to a close. That can mean only one thing, FINAL ASSESSMENTS. I can't wait to see how all of you have continually progressed since the mid assessments. Next week will be wide open for me as far as scheduling goes. I want all of you to email me a time that fits into your schedule. It doesn't have to be your workout time unless that works best for you. I can't thank you enough for such a wonderful experience this semester. I also thank you for sticking with the program even when you wanted to quit. That shows me that you can continue exercising on a regular basis even after this program is over. This internship was definitely worth the wait, because training all of you who are at different fitness levels was definitely challenging. This will prepare me in my future career to be able to train anyone who comes through the door. I felt that I improved as the semester progressed and I bet all of you noticed a difference as well. All of you were amazing participants, which made it so much easier to come in everyday even though I wasn't getting paid. I will be training here in the summer, so if any of you wanted to continue training with me we could do one on one or buddy training. Thanks again for how you contributed to the program.
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This program has been so beneficial for not only me, but my husband. Since we car pool, he joined the SRC so that he could work out while I was working on my program. He has gotten to know Andrew and picked up some tips as well.
ReplyDeleteWhat can I say, but that I do feel better, I think more about what I am putting in my mouth...most of the time. I am working on that phase of my new LIFESTYLE. I have decided to continue with an SRC membership, so Andrew you may be seeing me over the summer. My goal: run the Tillman 4.2 "all the way" in 2012. Anything under 1 hr or less will make me happy. If anyone is interested and joining my team we are the Sparky's Tailgaters. I have to admit my most serious accomplishment is improving my BS numbers. I am not quite there yet, but close. Thank you Andrew for your patients. You have taught me that no matter what your age, or level of strength if you set your mind to a goal and work hard you can succeed. Ready, Set, Goal has given me the push I needed to take little steps and be successful. Assessment here I come!
JacueG