I am still feeling the leg work-out from Tuesday! Free weights were once again on the agenda this morning, I was excited to discover that I've been lifting more weight every week. Am I getting stronger? I do feel stronger, I sure hope so. I am starting to think about how to continue my work-outs when this program is over. I actually think I will be continuing my membership at the SRC. I'd like to continue these work-outs over the summer and keep going. It's a good routine!
I am excited about finishing "strong" next week, and I am also sad that the program will be ending. Thankfully this program has really helped establish a great base to work from. Cheers to working out!!