It ain't over 'til it's over....

Yes it may have been my last workout with the Ready, Set, Goal program, but this is just the beginning.  I am really happy with how this program opened my eyes to personal training. I started the program a little skeptical about personal training.  I wasn't sure exactly how it was going to help me.  I considered myself physically fit, but wanted to do more - build muscle, endurance, etc.  What I realized is that there are so many ways to train and exercise.  Specifically for me, the only weight training knowledge prior to this program came from a short PE class in high school.  Working with Andrew has been great.  I have seen my progress over the months of the program and feel great.  I have learned several ways to work-out that I can continue after the program ends.  I hope to use this knowledge to continue my training and ultimately compete in an Ironman in the future. 

Thanks Andrew!