Well, I had been making pretty decent headway -- was up to about 6 miles on the bike in any given workout, along with the rest of the exercises. And then the nastiest virus I've ever experienced slapped me to the floor a week ago, and I'm still trying to recover. I'm finally back at work, and today for the first time I could walk to the other end of the department without thinking I wouldn't be able to make it back. Tomorrow I'll look forward to trying to return to the workout and my group; it could well be that the walk from my building to the SRC will be as much of a workout as my body will take, but soon I'll be back on track and making progress again. Hang in there, everyone, and keep up the great work no matter what seems to be holding you down. :)
Teresa
No comments:
Post a Comment