Thursday, March 31, 2011
well I have to admit I was extremely disappointed in my assessments numbers. So disappointed that I'd rather not include numbers but I'm continuing to go to classes and push myself as much as I can. I've also made more of an effort to eat healthier, I'm not cheating as much as I was since I haven't yielded the results that I'd like to get out of the program. I have started to attend the pumping iron fit classes and that has really kicked my butt! It is soo hard but I feel if I add that in with our regular routines it will help me achieve more results. I think part of the reason I'm not seeing the results I would like is because I was a college athlete and my body is used to very intense workouts. since I'm not able to duplicate a basketball practice the next best thing is to attend classes that focus on muscle fatigue which basically makes your body burn in places you never thought you could feel any pain :). It's different for me and I'd much rather play basketball which is a lot funner than burning your muscle's out but being that I'm a full time employee and a new mother I can't run to the gym anytime that I'd like so trying to incorporate more fit classes along with my regular workouts should help me get a little closer to my goals. At this point I know I won't reach the goal I set out to accomplish at the beginning of the year but I'd like to at least make it halfway there. Guess we'll see....Keep you posted.