Tuesday, March 8, 2011
Week 5 and 6
Well I'm still at it. My workout days and times continue to change because of my schedule but I have been still working out at least 3 times per week. I'm really enjoying the modified program that I'm on although it gets tough at times and I want to make an excuse not to go I stay focused on the goal at hand. Ultimately I'm doing this for me so what I put into the program is what I will get out of it. Sometimes I complain but at least I go and make up any session I miss...so forgive me in advance Andrew I'll work on the whining :). I like the fact we have been trying different exercises because I get bored pretty easily. The time is flying and we'll be done with the program in about 6 weeks. I have been doing better on the eating but I still cheat...I know I'm cheating myself but it really takes focus and determination to change the eating habits I've grown accustomed to throughout the years. I haven't totally given up and I'm not trying to change everything at once. I know it will take time....most importantly I'm not going to quit on myself and I hope none of you do either. With that said keep on pushing ready, set, goalers stay focused and encouraged and remember why you're here!